Chia Seeds: The Tiny Superfood Taking Over Nigerian Kitchens — But Is the Hype Real?
Everyone is talking about chia seeds. But before you spend your money, here is what the science actually says. Walk into any health food store in Lagos, Abuja, or Port Harcourt today and you’ll find them — small, grey-black specks sitting in transparent bags with big promises printed on the label. Weight loss. Glowing skin….